As an international athlete, Daniel Mitel, Senior Trainer and Adviser of Motivate Yourself Training Company, had excellent results, getting numerous medals and trophies. Daniel’s approach not only builds athletes on the competitions, but more importantly, prepares them for a successful life off the competitions as well. What was once a program of primarily on-court training has evolved into a multi-faceted approach which includes blending the technical and strategic on-court training with specialised performance, physical training and mental conditioning.

Is it possible to maintain your calm in the middle of the competition? Is it possible to have stability and peace of mind in order to achieve the results?