HeartMath Training Benefits:
- 44% participants reported less stress
- 50% had a drop in fatigue
- 50% had better cognitive function
- 24% improvement in the ability to focus
- 25% improvement in listening ability
- 30% improvement in sleep
Stress Management Training benefits:
- Better stability and positive thinking
- Maintained composure during challenges
- Improved family and social harmony
Emotional Intelligence and Energy Management benefits:
- 65% of participants reported increased creativity and focus
- 60% improved problem solving skills and effective decision making
- 50% gained a more balanced perspective of events that happened in their life
Sport Teams and Individuals Training benefits:
- Maintaining calmness in the middle of the competition
- Stability and peace of mind in order to achieve the results
- Successful life away from competition as well
Education Training benefits
- Social Competence
- Emotional Stability & Psychosocial Functioning
- Appropriately self-regulate feelings and emotions
Beyond the Limits…The Power of Creativity benefits:
- Release your individual and team’s creative potential
- Learn to stay on the top of your game using your innovative power
- Become proficient in influencing others creativity